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How to Cope During the Uncomfortable Summer Experiences

It is true that summer is one season that many individual eagerly wait for. However, one thing they do not talk about is how summer season can be very frustrating. It can be too hot, and they end up working under hot conditions almost the whole day. The following are the ways that you can use to ensure that your summer is bearable. There is nothing as irritating as sleeping in a room that is extremely hot with sweaty sheets. During this period is when many insects do fly around. First, you have to buy a fan of high quality and workability. Through this, you can be sure of a cool breeze without necessarily opening up your windows for insects.

To make sure that your fan is blowing cold air, you can strap some bottles of very cold water around it. Then it is important to know the kind of materials used for making your bed sheets. Preferably, you ought to use the ones made of cotton. Using other types might make you sweat even more. You should as well consider this when choosing the pajamas to use for the night. Additionally, taking a cold bath right just before going to bed would help. This will decrease the temperature of your body, and therefore you will easily get asleep.

During a humid weather, the body sweats so fast even after just a short walk. This normally irritates especially when you have to work for a long time under the sticky clothes. Even if you use a strongly scented spray, your body is more likely to produce some smell when the weather is hot. Following this, you should avoid very tight clothes so that your body feels fresh for long. The baggy and loose clothes will help you feel cool and not full of sweat. Again you should ensure that the clothes you wear during this period are made of pure cotton. For instance, you opt for the tops that are moisture-wicking. During summer evenings, you can expect so many instances of insect bites. This cannot even allow you enjoy the cold breeze outside. It is advisable to try as much not to get bitten. You can ensure this by having fly traps with you or wearing the fly repellents.

However, do not be surprised to find some insects still getting through after taking all these measures. When this is the case, You have to be aware of how to treat the bites fast. The first thing you ought to do is to keep the limb elevated and get some antihistamine cream or even tablet. In case you do not have these products, you can look for vinegar to stop the itchiness.

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